Welcome to SOUL-PLAN
SOUL-PLAN is the culmination of Science and Art. We believe in Objective, Reproducible results with the subjective, personalised journey towards the wellness, holistic health and higher path. Our journey is enlightened by the confluence of two guiding principles: the Science of Ultimate Living (SOUL) and Positive Learning and Awareness Nurturing (PLAN). This unique fusion aims to unveil the profound impacts of meditation and holistic well-being practices through a scientifically validated and positively enriching lens. We are dedicated to exploring how these ancient wisdoms, backed by modern scientific insights, can significantly enhance our everyday lives.
Our Mission
Our mission is guided by the intertwined philosophies of SOUL and PLAN. We strive to illuminate the path to improved health, happiness, and deeper self-connection by sharing the scientifically proven benefits of meditation and holistic practices. By presenting these practices within the framework of SOUL and PLAN, we aspire to inspire individuals to integrate mindfulness and well-being into their lives, fostering a balanced and enriched existence.
Who We Are
Our team consists of passionate researchers, wellness practitioners, and advocates of SOUL and PLAN. We have experienced firsthand the transformative power of uniting meditation and holistic living with scientific understanding and positive learning principles. Our diverse expertise—from neuroscience and psychology to health sciences and spiritual practices—equips us to offer a comprehensive, evidence-based exploration of well-being.
Dr. K, Founder & Lead Researcher
A pioneer in merging the practices of meditation with the disciplined inquiry of science, Dr. K has been practising meditation for the last four decades and has seen its transformative power in several cases. He embarked on this venture to bridge the spiritual with the empirical, motivated by the principles of SOUL and PLAN to share the universal benefits of a mindful, holistic lifestyle.
Mamta, Certified NLP Couch, Hypnotherapist, Psychologist and Wellness Practitioner
Embodying the essence of SOUL and the objectives of PLAN, Mamta brings invaluable insights on nurturing holistic health and awareness, enriching our content with scientifically supported, practical advice for everyday living.
Vedant, Content Specialist
With a deep commitment to SOUL and PLAN, Vedant uses his flair for science communication to distill complex information into engaging, actionable content, helping our audience understand and adopt the principles of mindful and holistic living.
Our Approach
Our approach is deeply rooted in the principles of SOUL and PLAN, guiding our curation and analysis of scientific studies. We present our findings through stories, guides, and practical tips that not only inform but also inspire our community to embrace a life enriched by mindfulness, well-being, and continuous learning. Accuracy, timeliness, and clarity underpin our content, ensuring it remains a trusted and transformative resource.
Connect With Us
Embark with us on this enlightening journey towards achieving ultimate living through the synergistic principles of SOUL and PLAN. Whether deepening your practice or just beginning to explore, SOULPLAN offers a space for discovery and growth. Engage with us through our newsletter, social media, or direct communication—your involvement enriches our mission and supports the widespread adoption of SOUL and PLAN in living well.